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Sleepy Bug is featured on CNN

The arrival of a baby is one of life’s greatest joys, but it can be challenging. One of the most common problems for new parents is sleep. The contradictory advice of friends, pediatricians, and sleep books can often add to the worry and confusion.

The inadequate sleep that comes with new parenthood can leave you feeling not only exhausted, but irritable, anxious, and overwhelmed. Babies and children need quality sleep, both at naps and over-night, to meet developmental milestones.

If you have been unable to find workable solutions to your family’s sleep issues, you have come to the right place. Sleepy Bug offers individual sleep consultations and workshops to help you:

• Create a sleep plan that accommodates your daily activities and parenting style

• Design age-appropriate nap and bedtime plans that compliment your child's natural sleep rhythms and minimize crying

• Lengthen your child's sleep at night and at naps

• Keep other members of the family rested even if baby is up around the clock

• Eliminate night wakings, bedtime battles, and early rising

• Smooth the transition from co-sleeping to cribs and from cribs to “big girl” or “big boy” beds

• Ease the adjustment from two naps to one

Sleepy Bug offers phone and e-mail based sleep consultations to fit your schedule. Together, we will create a customized sleep plan aimed at keeping you and your baby better rested for years to come. For more information, see Services or send me a message via Contact.